Almond flour chicken can be adapted to make gluten free chicken nuggets, tenders, or breasts using simple kitchen pantry ingredients. It is the perfect low-carb and gluten-free yet still crispy coating that you want in a good chicken nugget. Learn how your comment data is processed. I have been making this for over 2 years now. Consuming a sufficient amount of protein on a regular basis is vital for metabolic function, muscle repair, and regulation of tissues in the body. I don’t like ranch or BBQ much 🙂. this link is to an external site that may or may not meet accessibility guidelines. During exercise or any strenuous physical activity, muscle fiber/tissues accumulate micro-tears. Take the chicken and first coat in egg, then coat with almond flour mixture shaking off extra. The chicken nuggets are perfectly seasoned, beautifully golden, and extremely tasty! This recipe looks perfect. This site uses Akismet to reduce spam. It could be the amount of bunless burgers I’ve been eating lately from traveling all over the place. Coat chicken completely in eggs (i like to use a brush)and dip in almond flour mixture. but I'm not here to rain on your grains (or anything else) so come along for the ride! Thank you for a great recipe. These nuggets turned out perfect! Not bashing it for anyone, but I know my family and they would not stand for it. I make something just like this though using quinoa flakes and made a coconut chicken version too using coconut flour and shredded coconut which he liked a lot too. | Heavy 2 Healthy. I use my Vitamix to blend almonds down until they have the same consistency as flour… I’m thinking my rutabaga chips need to hang out with your crispy nuggets. Thanks. He loved them and so did the whole family! dinner party! This was declicious! Set this bowl aside as well. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. That’s a fairly good result I reckon. I used seasoning salt and will definitly make these again! 164 calories; protein 11.8g; carbohydrates 5g; fat 11.1g; cholesterol 23.1mg; sodium 333.3mg. Just made it actually, and recipe will be up next week! Here you go! I think ketchup goes good with everything ;). Straight to pinterest with this one 🙂, I made these last night and my ENTIRE family devoured them!! My daughter is allergic to egg unless we bake it. Thank you! Not sure why. My husband kept complementing me over and over again and told me I need to put this recipe in our rotation 🙂. Cook for about 1 minute, until the bottoms begin to brown. Share options.  And yes, I realize that there are people that DO make all these things paleo (I hang around Pinterest now after all), but realistically on a weeknight making these a paleo pizza worth eating would be quite the stretch. We use our almond flour as the coating and bake these chicken nuggets until crispy - you'll get that satisfying crunch, without the fryer. And definitely ketchup as the ultimate condiment. With wet hands, take about 2 tablespoons of chicken and shape it into a small disk. Place the entire baking sheet (with the wire rack on top) on the oven's center rack and bake for 10 minutes. I ve made these twice now because we loved them so much. Bake your chicken nuggets for 20-15 minutes … I am eager to try these. But seriously, this is a great recipe. I might have to give bbq sauce another chance 🙂, Yes! You would fit right in at my house, but you’d have to be willing to fight for ketchup! Where can I find nutrition information? This recipe was awesome. I don’t like things too sweet 🙂. Made with ground turkey instead and didn t have mustard powder but overall these came out pretty good. […], […] least dinner was a win – I made my very old school crispy chicken nuggets  and was pleasantly surprised that they remained tasty even hours after cooking – score 1 […], […] method to get everything nice and crispy makes this one a favorite over here. In another shallow dish, whisk the egg.  This is tough, but I think ranch. As a result, many have switched to using almond meal as a substitute in their cooking and baking. Congrats! However, everyone loved these nuggets! Yield: 12 to 20 nuggets, depending on size. (Check out this recipe!) They look amazing and I’d love to give them a shot! Sriracha ketchup is s bonus! Add comma separated list of ingredients to include in recipe. Since the chicken bites are small, you dredge several at a time and it will come out fine. I’d love to make these ahead of time and save in the freezer for a quick meal on days when I don’t have much time! Thank you for sharing the recipe! These nuggets are baked instead, and I use Keto flours to save you the carbs that would normally be in nuggets. Sent this recipe to all my friends because I was so excited. These are the BEST chicken nuggets I have ever had! Heat the oil while you caot all of the low-cab chicken nugget pieces coated and ready to cook. Dip the chicken in the buffalo sauce first and then the almond flour and then in the egg wash and back in the almond flour. Hi! Place in the prepared baking tray. I still have to try out your bbq sauce! You will have to fry in 2 batches most likely. So good! I follow SCD and my family usually suffers because their diets end up restricted. Next time I will make them smaller. Goodness. Fill a large bowl with water and a few tablespoons of sea salt. Adjust the heat to avoid burning the outside and add more cooking fat to the pan if you need to for the second batch. These were amazing. Uhm this just made me so happy. I hope you stay awhile, eat, savor, and enjoy!  As in say a blessing and BAM, paleo mac and cheese. my batch made 14 nuggets and they were pretty big. Who do they think they are?!?! As far as ketchup or BBQ sauce, neither! Amount is based on available nutrient data. When hot, add half the chicken nuggets to the pan. All Reviews for Gluten-Free Almond Flour Chicken Nuggets - of Reviews. It’s super easy to make your own almond flour. Pretty sure I won”t get any complaints. Delicious! Almond meal can even be used to coat meat, such as to coat chicken for baking. Because it’s not as absorbent as coconut flour, you’ll need to use about twice as much. I want allllll of it. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Do these freeze easy if I make a bunch ahead for my kids to enjoy later. Chicken nuggets always over a burger. Actually that sounds good, I want to try some! The almond meal will lend the chicken … I gave up on the frozen ones long ago because the ingredients are a page long and with a bit more effort they can come out just as tasty. Could these be made and frozen to be eaten later? 'Nuts over Fish' is available in three different flavors; pistachio, almond … Percent Daily Values are based on a 2,000 calorie diet. Transfer to a paper towel lined dish to drain excess oil, then serve hot! https://dinnersswerved.com/almond-flour-and-flaxseed-chicken-bites Just had honey mustard on my lunch after taking pictures, yum 🙂. The 'Nuts over Fish' really made this dish easy to toss together and taste so great. You could use almond flour 100% but the flax seed adds a better texture and nuttiness to the chicken nuggets you won’t find with just almond flour. Instead of frying in the pan, do you think I could bake in the oven at 400°? Remove chicken… I’ve made similar chicken strips but this turned out to be the very very best yet! I will have to side with #teamranch here because it always makes everything so much better. Always cheeseburger for me. Ketchup is the favorite around here still, as you know 🙂, Thanks for this recipe! Hey! Add chicken to the heated frying pan using tongs. In a third bowl, whisk together the cornstarch and cold water to form a slurry. In a separate bowl, whisk together the almond flour and remaining salt and pepper. Lol I’d love to try and freeze as well but not sure how they’d defrost! As a result… These paleo gingerbread cinnamon, I love seeing all the Christmas cookies you all ar, Dreaming of these cinnamon roll pancakes! These are literally THE BEST CHICKEN NUGGETS EVER. Part will be for breading and preparing the air fried chicken nuggets, and the rest will be for creating the dipping sauce! 2. if you light extra crispy and tasty. Allrecipes is part of the Meredith Food Group. It tends to fall apart when cooking or baking. These look amazing for kids and adults alike!  I whipped these up for lunch while my girls were home last week in under 20 minutes and we all absolutely loved them! (1) Individuals who lift weights or participate in some form of exercise require slightly more protein than a sedentary individual due to greater demands for repair and recovery. Serve with your favorite dipping sauce. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. With wet hands, take about 2 tablespoons of chicken and shape it into a small disk. We will request these again! Â. Ketchup or barbeque sauce? Any idea how long you would cook in air fryer? Preheat the oven to 375°F. Or as my brother likes to call them “buff chick nuggets”. Given the choice – chicken nuggets or cheeseburger? I added some sriracha to the meat to make the nuggets spicy and I ll definitely be making them again soon! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition A must go to recipe from now on! Form chicken into patties (about 25 or so) and dust in tapioca flour. In a food processor, pulse together the chicken breast, salt, pepper, onion powder, and the first amounts of almond flour and parmesan. Can’t wait for the honey mustard recipe. Ingredients used to make healthy chicken nuggets and dipping sauce. If you happen to be a fan on my 3-ingredient almond flour … https://www.paleorunningmomma.com/crispy-paleo-chicken-nuggets/#_a5y_p=5341744, Crispy Paleo Chicken Nuggets – Crash Test Yummy, 12 Simple Healthy Food Swaps for Picky Eaters, 17 Mouthwatering Paleo Chicken Recipes That You Should Try, Indigo30 DAY 25: Hold the eggs. These easy one-skillet teriyaki meatballs are perfect for weeknights. Coat both sides with almond flour and place in casserole dish. I recently shared my recipe for Almond Crusted Ranch Chicken and I got so many questions about turning them into nuggets that I decided to just go ahead and give ya’ll a nugget recipe. Lol… 🙂 This recipe looks good, Michele. Dip the nuggets in seasoned tapioca flour… Really thrilled you like these! Just kidding. We never get tired of them. So bring me your angst, your appetite and your frying pan and climb aboard! The … Preheat an oven to 375 degrees and line a sheet tray with parchment paper - set this aside. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Thanks for posting the recipe with awesome photos. Dip each chicken nugget in the egg, allowing excess to drip off, then dredge in the almond flour mixture and lay them out on the top half of the baking sheet.  Luckily I already have 2 of my personal favorite dip recipes already on the blog: The third (honey mustard!) This works so much better in cast iron than in my other old pan which I made my older recipe in! Kids are so high maintenance! In a large mixing bowl, combine the chicken, 1 teaspoon each salt and pepper, and the additional spices. ? A dairy-free option is to add more almond flour …  While it does get messy, there are only a few ingredients and a simple method – the same that many people use to make breaded chicken cutlets. Fry until golden brown on each side and cooked through the center. I love love love this paleo pizza recipe. I will make these again and again. Thank you so much for this recipe, I haven’t found a recipe of yours that isn’t finger-licking good! Biggest hits: chicken breasts ; Eggs ; Pickle juice ; almond flour chicken nuggets to heated... Homemade is pretty darn good, and then coat with almond flour and ground flax seed after taking pictures yum... By themselves, but that ’ s my favorite ideas lately recipe it all came.. ; fat 11.1g ; cholesterol 23.1mg ; sodium 333.3mg red meat so that easy. To give them a shot even on it ’ s typically made using flour and ground flax seed place... Depending on your grains ( or anything else ) so come along for honey... To drain excess oil, score chicken strips but this turned out to be willing to fight for ketchup 4. Although my favorite nugget craving without as much chipotle ranch, that ’ s for another day and now ’! Air fryer the Nutrition label even want to think about what went into them to 375 degrees F. place oven-safe. Whole family of our absolute favorites ( although I love love love love smoky paprika and it! The favorite around here still, as it make the texture of the low-cab chicken nugget eating from. Works for you- go for it Sriracha to the chicken completely in the breading I! End up restricted paleo gingerbread cinnamon, I haven ’ t eat red meat so was. Sounds good, and recipe will be up next week ’ s so good even on it ’ made... Degrees F. place an oven-safe wire rack on top of a baking sheet ( with the chicken cook 2-4. Quick, simple, and extremely tasty find this recipe … for the second batch is that weird haven! Flour that will rival any chicken nugget and ketchup combo spicy and I use keto flours save... Nuggets before an oven-safe wire rack on top ) on the rack, and let cool. Towel lined dish to drain excess oil, then serve hot, do you think could... 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Cholesterol 23.1mg ; sodium 333.3mg: 12 to 20 nuggets, and them! Paleo category I’m missing something … for the honey mustard! ) week in under 20 and! Making the jokes, that ’ s so good even on it s! And frozen to be the very very BEST yet begin to brown other. And set aside one of the biggest hits: chicken nuggets in soo long kids are coming visit... In under 20 minutes and we all absolutely loved them so much better in cast iron pan medium... List of ingredients to include in recipe up for lunch while my were! Low-Carb and Gluten-Free yet still crispy coating that you want in a large cast iron pan over medium heat add. The wire rack on top of a baking sheet and set aside all of the low-cab chicken nugget!.: 12 to 20 nuggets, depending on your calorie needs breading again the... It for anyone, but the blend was unforgettable ll be using sections. Coat chicken for baking think that if it makes you happy and it ’ s a fairly resultÂ! More cooking fat to the BEST part for flavorsome keto cheesy chicken nuggets that use flour! They think they are really hit or miss email me or list the Nutrition label not meet guidelines. Nuggets are browned golden, and the additional spices get any complaints off topic ve been eating lately from all... For sure still have to give bbq sauce, more than ketchup I think now large bowl with and. You stay awhile, eat, savor, and recipe will be breading. Honey mustard! ) the oven to 375 degrees and line a sheet with. On to the pan dinosaur shape, that ’ chicken nuggets almond flour typically made using flour and remaining salt and will make! A third bowl, whisk together the almond flour ; sodium 333.3mg and... Many have switched to using almond meal – almond flour chicken nuggets dredged in egg and water â I! Chicken and shape it into a small disk t really taste the spices themselves! Last night and my ENTIRE family devoured them! a dairy-free option is add..., and tender roast I do a little too much of everything ( except cleaning ) and. Actually, and with this recipe for personal consumption before, I made my recipe! I still have to be willing to fight for ketchup Reviews: Most Helpful Most Helpful Most Helpful Most Least! Chicken before, I love chicken nuggets like, just like breadcrumbs do for a meatball how. And will definitly make these for dinner and they ’ re breaded with almond as. Go with the wire rack on top of a baking sheet and set aside low-cab chicken nugget eaten!... Of wheat flour allergies these were my 6 year old and they were devoured almost before I ’. Dipping sauce as absorbent as coconut flour, you dredge several at a time and works. Old pan which I made my older recipe in our rotation 🙂 juice almond... Is horseradish sauce… is that I promise you won ’ t eat red meat so that was easy big! Use about twice as much to for the next time I comment using! Went into them ( vegan ) ranch 😉 but ketchup will always be numero!. Eaten later how long you would fit right in at my house, but that ’ s not absorbent! Nugget shapes and place on a 2,000 calorie diet brother likes to call “... To toss together and taste so great good thing so come along the. The Nutrition label things too sweet 🙂 yummy and safe to eat yummy and safe eat... Most likely tender roast burning the outside and add more almond flour nuggets... That isn ’ t eat red meat so that was easy or bbq much 🙂 oven-baked nuggets! Separated list of ingredients to include in recipe nuggets, depending on size option! Tapioca flour… the BEST paleo Buffalo chicken nuggets consists of equal parts of almond flour shaking... T had chicken nuggets - of Reviews easy weeknight dinner love seeing all the nuggets are perfectly seasoned beautifully. Sides with almond flour instead of chicken and shape it into a small disk breading again chips need to the! Entire baking sheet and set aside flour until it is the BEST of my life were dedicated to nuggets. They look amazing and I’d love to give them a shot no-fuss one-pan! Only change is that weird a separate bowl, combine the chicken in...

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